I'm Harri Rose. I coach women how to love their bodies, ditch diets forever and live their life through bespoke 1:1 coaching, workshops and talks. I’m also workshop co-creator at the Anti Diet Riot Club.
I help people go from destructive cycles of disordered eating and negative thoughts about their bodies, to becoming balanced, present and at peace with themselves (all without losing a single pound, or their social lives). I call my work unapologetic because for too long, we’ve been apologising for our bodies.
Stick around here and I'll show you that another way is possible.
Anyone feeling less than happy with themselves should talk to Harri. Not diet, not self-hate. First step to loving yourself is to speak to her.
“Coaching with Harri was so worth every minute. I came away with tools that last a lifetime. I honestly use them every day. It's an absolute game changer”
Lily - Play Nice Lashes