Posts tagged inspiraton
Are you secretly making yourself feel bad with #inspo vibes

Yesterday I did a workshop and we were talking about social media. A girl said to the group that she fills her feed with fitness models as it motivates her to one day look like them. Maybe that works for her and doesn't trigger her to outwardly feel bad about herself, but I would just like to put it to you that if you’re always hoping to find happiness in a future version of yourself - that’s diet mentality! See, diet mentality is sneaky. It doesn’t always trigger you to feel outwardly shit about yourself but if you’re always thinking you could look better you’re forever telling yourself that you don’t like yourself how you are, right now.

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