Posts tagged stress
Why real self-love takes balls

Self-love is often marketed in a way that’s cringey, touchy-feely and maybe even self-indulgent. But in reality - it takes a punk ass attitude. I’ll explain why. 

Too often we spend too long treating the symptoms of the (dis)stress in our lives, by which I mean, for example you’re feeling totally slammed at work (the symptom is stress) so you book a
massage to get relaxed (temporary ‘cure’). In my opinion, that's self-care. Don't get me wrong, self-care is awesome. But a bath isn't going to sort out the root cause of your problem.

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Why self-care isn't just a wellness fad

The term self-love and self care is thrown around like confetti these days and it can feel like it’s a green juice, matcha latte type of cliché.

But honestly, the reason people harp on about it is because it really is crucial for health and happiness. If you’re running around putting everyone else’s needs first you’re going to end up with horrible burn out - and then you’re no good for anyone!

 

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