Self-love is often marketed in a way that’s cringey, touchy-feely and maybe even self-indulgent. But in reality - it takes a punk ass attitude. I’ll explain why.
Too often we spend too long treating the symptoms of the (dis)stress in our lives, by which I mean, for example you’re feeling totally slammed at work (the symptom is stress) so you book a
massage to get relaxed (temporary ‘cure’). In my opinion, that's self-care. Don't get me wrong, self-care is awesome. But a bath isn't going to sort out the root cause of your problem.