Instagram is my jam... 

ON THE ROAD... // OMGGGG we are SO close to making the @antidietriotclub bus a reality. 🚐 • There's SUCH a tiny amount of go until we reach out target to be able to bring body positive workshops, talks and events across the UK. 🚐 • If you're able to give now is the time to snap up the last of the great rewards. Head to: https://www.crowdfunder.co.uk/anti-diet-riot-bus or link in the bio! 💖 Xxx
OWN YOUR GORGEOUSNESS// Hang around here and I'll show you how it's possible to speak to yourself like Queer Eye's @jvn every day. 🥰 Tag a friend who needs to know about their fabulousness. Happy Friday beauties. • P.S There's a new blog up with my *5 tips for making peace with beach photos* at harrirose.com/blog or link in the bio. 👙💫💖 X • • Thanks for the illustrations @stephaniechinnart xxx
YOU ARE ENOUGH // Having had to keep this secret for SO long, I am so excited to let you know that I've written a BOOK for you! 📚 ° 'You Are Enough - How to love the skin you're in and embrace your awesomeness', will be out 8 Aug 2019 on Octopus Publishing • In this book (perfect for yourself as a gift for a friend), you'll find the tools to: ° 💖 Understand how diet culture and BS beauty standards are holding you back ° 💖 Learn practical ways to harness mindfulness, intuitive eating and self-compassion so you can start treating yourself like your very own BFF ° 💖 See how real self love takes balls and how to let go of the fantasy body ° 💖 Create your very own yellow brick road to unapologetic body acceptance - plus loads more ° I want you to start being kinder to yourself, transform your thoughts and help you to build healthy and habits that last - f*ck fads babes 💯 It's also beautifullly illustrated by @ashlukadraws The illustrations are incredible. I'm so excited for you to see it 👀 ° If you'd like to be the first to get your hands on a copy (I love you) then you can pre-order it via the link in the bio ☝️ And it'll be available in all the shops next month 🥰 Watch this space for a little party happening soon 🥳 Thanks for all the support from everyone especially Emily at @octopus_books_ for reading my blog and reaching out to me. And for Becky at @antidietriotclub for being my partner in crime and sounding board when I was writing 👩‍💻 ° I love you  Harri Rose x
F*CK THE BODY POLICE // Me laughing in the face of beauty and body standards 😋 Kapow! 💯 For years I avoided going to the beach, now I love being out in the sun. If I can learn to say fuck you to the body police and diet culture, so can you babe 💖👙 • • 📢 I'm also letting you know that TOMORROW morning I have something VERY, VERY exciting to announce so watch this space! EEK! 👀 Xx • • PS. I am aware of the HUGE amounts of body privilege I have being straight size / skinny fat but its taken me years to feel at peace in my skin. You can read my story from disordered eating to recovery at harrirose.com