Instagram is my jam... 

YOU CAN CHANGE // You can change your thoughts You can change your beliefs. You can change your habits. You can change your life. • What's the one baby step you can make this week towards a more authentic, whole, alive, version of yourself? 📸 via @brittanyburgunder
EMBRACE YOUR SHAPE // Whatever your shape... you are lovely. It's only ridiculous beauty standards that make us feel there's a hierarchy of bodies. Fuck that shit. Spend some time thinking about all the juicy good stuff that comes with having your shape. For example: Do you have big boobs? Excellent! Some people pay ridiculous sums of money for those. Belly? How lovely to lay a head on. Are you tall? Yay! it’s great being tall at gigs. Are you petite? Then you have what I always wanted and you can snuggle up in super small places and whip through crowds really easily! There is 💯 something awesome about the shape that you have. Own it. 💖 • I'm lucky enough to be in Portugal for a few days and whenever I'm away on a beach holiday, I find it's a good time to reflect on my personal journey to (unapologetic) body acceptance. ☀️ I was struck again by just how far I've come (and continue to go - we are, after all continuous works in progress) when I re-read an old blog post I wrote two years ago with tips to my 17 year old self.I was going to update it but then I thought, 'No, I'm going to leave it as it is so people can see my journey'. I'm STILL learning how to love myself. Check it out on the blog here: https://bit.ly/2GlqCHP. Or find it via the link above. 🏖 At 17, I was at the height of my body-esteem issues ... what would you tell your teenage self? 📧 To get tips straight into your inbox sign up to my mailing list harrirose.com xxx
HAVE ON REPEAT // Some days don't need any mammouth words of wisdom Some days just need a reminder to have these words on repeat until they work their way into their way into your subconscious - I fucking love myself. I fucking love myself. I fucking love myself 💖 Beneath the outer shells we reside in, which wrongly get allllll the attention - you are pure magic Xxx
BIG UPS @noisilyfestival for having me and @antidietriotclub for another AWESOME boob printing workshop 🍒 Thank you to everyone who braved the slight damp chill in the air to celebrate the wonders of boobs. It was our most creative session yet with side boob printing and abstract prints galore! We created a beautiful, collaborative female energy and I almost always cry during the sharing circle at the end. I love doing this workshop 🍈🍈 Although this may seem like a quirky festival experience, there is a bigger meaning behind it. We do it to oppose the oppressive beauty standards that tell us there's only one way (young, pert regular sized) to have a boob - which is bullshit. All boobs are worth celebrating and no one should feel ashamed of this part of themselves. #lovemyfestivalbody #freetheboob