Transformational, inspiring group work. 

Creative Mindset and Body Confidence Workshops

A creative space to discover what your body is saying to you. A chance to unpick unhelpful thoughts and replace them with positive new ones. Through creative exercises, a huge dose of loving kindness and curiosity, I'll create a safe space to come back to yourself. 

Upcoming dates: 

There's nothing coming up at the moment but check back soon... 

For more information on creating a workshop fill in the contact form